Lifestyle Medicine is evidence-based, clinical care that supports behaviour change through person-centred techniques to improve mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours.

A Multi-Disciplinary Multi-System Approach

Source: British Society of Lifestyle Medicine

It is a proactive, results focused, and client centred applied discipline that encourages sustainable change through new ways of thinking. It is typically a non-directive form of facilitation of learning and development and focuses clients on the present and the future to generate relevant solutions. It aims to facilitate better understanding of and better interventions to support improvement in the thinking, acting and wellbeing of human beings.

The defining feature of coaching psychology is that it draws on theories and evidence of the psychological mechanisms of human functioning. This psychological underpinning enables practitioners to engage with the unacknowledged or underdeveloped capacities of clients to facilitate learning, development, growth, skill sets, performance and/or levels of wellbeing.

Coaching Psychology is 'the scientific study and application of behaviour, cognition and emotion to deepen our understanding of individuals’ and groups’ performance, achievement and wellbeing, and to enhance practice within coaching'.

Source: The British Psychological Society

A integrative approach draws from multiple psychological and therapeutic traditions (such as Psychodynamic, humanistic cognitive-behavioral techniques, mindfulness, positive psychology, and somatic awareness), and blends them with coaching tools like goal-setting, accountability, and strengths-based development.

Answer 22 questions and receive your personalised readiness score

This assessment is expertly designed to reveal your strengths and highlight the key areas where you can take focused, actionable next steps to elevate your score and improve your Wellbeing

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Volve Health initial Discovery call

10 minutes 1:1 digital on-line session

This is an opportunity for us to connect and for you to ask any questions not covered on our Volve Health website FAQ (Frequently Asked Questions) section.

I look forward to meeting you

Warm wishes,

Dr Dimple Devadas

Real change starts in the mind

Building a complete picture of your health that adapts as your life evolves. The Volve Health way.

Weight management and Wellbeing — powered by Psychology + Lifestyle Medicine, built for busy, everyday life.

Discuss your personalised Volve Health score results and readiness with next first step

🎯 Take the Volve Health readiness score card

🕛 30 minute 1:1 session on-line digital session

🏷️ RRP£99 £49

Volve Health Initial Consultation

60 minutes 1:1 digital on-line consultation session

I look forward to meeting you

Warm wishes,

Dr Dimple Devadas

Real change starts in the mind

Building a complete picture of your health that adapts as your life evolves. The Volve Health way.

Weight loss and Wellbeing — powered by Psychology + Lifestyle Medicine, built for busy, everyday life.

*Your booking link will contain your medical information form to complete before we meet as well as your link to complete your Volve Health readiness score card

• Medical Consultation

• Formulation of personalised plan goals and provision of general lifestyle advice to help you achieve these goals

• Consideration of medication (any prescription given will incur an additional cost)

Spaces are limited, as I work with a small number of clients at any one time to provide personalised support and ensure careful medical supervision.

*Consideration of medication if clinically appropriate (any prescription medication will incur an additional cost as advised by our pharmacy partners)

No problem

Get in touch via email or book your initial free discovery call